top of page
Workshops & More!
Find out what workshops or online programs we have in the works currently.
01
An Easy Way to Detox This Spring (The Ayurvedic Way)
Our ancestors detoxed every Spring season; and you can learn how to in this seasonal workshop! I go over what is happening to our bodies during the spring season and how to naturally support our bodies during this time. A detox doesn't have to be complex. I will explain simple habits and ayurvedic herbs that can assist detox naturally!
02
The Ayurvedic Spring Detox:
A 9-Day Gentle Gut Reset
This 9-day guided group program resets your gut with balancing recipes, ayurvedic herbs and simple daily habits that support our bodies' natural detox process. Healing happens in community! I walk you through this simple detox step-by step along with other health-conscious individuals.
bottom of page