Ayurvedic Fall Detox: A 9-Day Gentle Gut Reset

In Ayurveda, Fall is one of the ideal seasons to detox. Summer's intensity can leave the body overheated, overstimulated, and depleted. The transition into fall brings with it a completely different energetic profile, one that is lighter, cooler, and drier.

Unlike a spring cleanse, which is focused more on clearing heaviness and congestion, a fall cleanse is more about nourishing, warming, grounding, and rebuilding. This 9-day guided group program resets your gut with balancing recipes, ayurvedic herbs and simple daily habits that support our bodies' natural detox process.

Your 9-day program is packed with support and resources to guide you every step of the way!

• Q+A support from me, a certified Ayurvedic Practitioner

• Curated grocery list and recipes

• Supply links to all your detox needs to simplify your preparation